Strengthening Your Immune System: Mind & Movement

The program guides you through a thirteen step series of movements and visualization scenes which use the power of the mind to support your body’s resistance to disease. These movements can be performed by people of all ages and physical conditions.

The program is written and produced by Shirley Dockstader and Marghe Mills.

This is a digitization of the original 1987 version.

Also comes with a companion booklet (PDF download).